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Item List

Baker’s cyst

A Baker’s cyst, also known as a popliteal cyst, arises from the knee joint and causes a lump at the back of the knee. Generally, we confirm a diagnosis by seeing a Baker’s cyst on ultrasound. In addition, a baker’s cyst drainage is sometimes necessary to remove pressure from the back of the knee. But is a baker’s cyst drainage essential?

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Fat pad impingement

Fat pad impingement of the knee, also called Hoffa’s syndrome, is a common cause of pain in the front of the knee. However, we should differentiate this condition from other causes like patellar tendonitis or kneecap arthritis. So, how do we correctly diagnose fat pad impingement, and what can we do about it?

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Housemaids knee or prepatellar bursitis

Housemaids knee, also known as prepatellar bursitis or kneecap bursitis, causes swelling and pain at the front of the knee. So why is it called housemaids knee, and what can you do about it?

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Iliotibial Band Syndrome (ITBS)

This condition is a painful inflammation of the iliotibial band, a thick, tendon-like portion of a muscle that travels from the hip down the outer side of the thigh to the knee. ITBS results in pain, aggravated by activity, that is usually felt on the outer side of the knee.

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KNEE PAIN

Knee pain is a common condition seen in our practice.

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Knee arthritis

The American College of Rheumatologists has released guidelines for the best treatment for arthritis. These recommendations are based on a review of current evidence for the treatment of osteoarthritis. Osteoarthritis is a form of joint disease referred to as ‘wear and tear of the cartilage, but it’s a little bit more complicated than that. Other factors, such as weight, genes, and exercise, can contribute to the development of osteoarthritis.

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Kneecap arthritis

Arthritis of the knee cap, also called patellofemoral arthritis, is a common cause of pain at the front of the knee. This is because the cartilage behind the knee cap (patella) begins to wear out. When the cartilage is worn out, the bone rubs against the lower leg (femur), causing pain.

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Meniscal cyst

A lump on the side of knee – either inside or outside- is most likely a meniscal cyst. A meniscal cyst is a collection of thick fluid arising from a tear of the meniscal cartilage, which is the cushioning of the knee. However, not all lumps in the knee are meniscal cysts. So, how do we diagnose a meniscal cyst, and what do we do about them?

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Meniscus tear

A torn meniscus in knee is a common cause of knee pain affecting active sports people and the elderly. Previously, we would treat a torn meniscus with keyhole surgery. However, recent evidence suggests that most torn meniscus settles with physical therapy. So, how should you treat a torn meniscus?

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Pain behind knee

In general, pain behind the knee is one of the more challenging musculoskeletal problems. There are many possible causes – muscle tear, tendon, nerve damage, and blood clots. But, like most other problems, the key to properly managing it is an early and accurate diagnosis. So, what causes pain behind the knee, and how do you find the cause?

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Patellar tendinopathy

In most cases, patients respond to Plasma Rich Platelets, exercise therapy and progressive return to sport

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Pes anserine bursitis

Knee pain is common in runners. However, if your pain is inside your knee, you might have pes anserine bursitis or lower hamstring tendonitis. What does pes anserine tendinitis mean, and how do you manage it?

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